Saturday's work

I did 10 sets of 2 DL, every 45 seconds at 275. Felt fast and light.

Then did

30-10

20-20

10-30

HSPU/Chinups.

Chin ups were past vertical plan, not butterflies. 6:26. Most HSPU were kipping.

Finished with 5-25, back ext/double unders, 4 sets, rest every 30 seconds. I've been working on DUs in smaller sets, 15s, 20s, and today 25. They feel fine, but I need a better rope.